My intention is to help others learn the skills to embrace their needs, cultivate self-acceptance, and build meaningful connections.
About Elaine Moreno, LCSW
Hello there! My name is Elaine Moreno. My passion is helping you gain the tools to be the best version of yourself. In the midst of hectic schedules, social media, and life, we can sometimes neglect our relationship with ourselves. Let me help you find a healing rhythm that will make you feel restored.
Hello Therapy Services
Anxiety Treatment
Are you feeling like you can’t escape the constant worry? Maybe your mind is always racing and your body feels constantly on edge. In therapy, we will collaborate together to find effective strategies to manage your anxiety so you can get back to feeling like you.
Depression Treatment
Do you feel like a dark cloud is looming over you and you can’t escape it? Are you isolating yourself from friends and family, but have no desire to change it? Depression can show up in many ways - low energy, irritability, or feeling like you’re just going through the motions. Together, we will look at what is keeping you stuck and work on developing the tools you need to find joy.
Maternal Mental Health
Are you finding it hard to adjust to this new transition in your family? Is your inner voice telling you that you’re not a good enough mom or this “should” come natural to you? Maybe you’re a mom juggling the needs of older kids. No matter what stage of motherhood you’re in, it’s common to feel overwhelmed, unsure, or like you’re falling short. I’m here to remind you that you’re not alone. In our work together, we’ll create a safe, supportive, space where you can process your emotions without judgement and develop strategies that feel aligned with your values.
